Results for "anxiety"23 results found.
Five Tips to Take Care of Your Health on a Budget

Many people believe you have to spend a lot of money to give yourself a little TLC (Tender Loving Care). However, there are many frugal things that you can leverage to pamper yourself on a budget.

by nisiar smith
Relationship Between Mental Health and Money

It is essential to maintain your mental health, and your financial well-being is a key role player in doing so. To understand why this is the case and the relationship between money and stress, we need to understand mental health.

by Shaun Morgan
5 Common Money Myths Debunked

Life is designed to occasionally throw you curveballs. These curveballs typically hit us right in the wallet. What better way to handle these unexpected expenses than to be financially prepared.

by Sha'Kreshia Terrell
Budget for Self Care

Self-care provides individuals with many health benefits, including releasing stress and anxiety. Although the typical self-care thought is a spa day, there are many ways to take care of your mind and body without breaking the bank.

by Viviana Vazquez
Why ‘Health is Wealth’ Mantra Should Be a Lifestyle Change

Of course, it is easier said than done but living a healthier lifestyle comes with many financial benefits. You have heard it before, 'health is wealth' and it truly is. Having good health is one of the greatest assets you can attain.

by Sha'Kreshia Terrell
Finances Are The Top Mental Health Stressor For Millennials

Many Americans are struggling with handling their finances due to various reasons, and it’s starting to take a toll on their mental health. During the COVID-19 pandemic, mental health woes have increased in many young adults.

by Nailah Herbert
3 Simple Steps to Achieve Both Debt-Freedom and Financial Freedom

Financial freedom is achievable no matter how much debt you have and how much money you make. All you have to do is stay the course. Here are three simple steps that you can implement today to start your road to becoming debt-free and financially free.

by Sha'Kreshia Terrell
Amazon Set to Cover Its Employees’ Tuition

On September 9, Amazon announced they would be covering their employees’ college tuition fees. The CEO of Worldwide Consumer at Amazon, Dave Clark, said the company will invest a total of $1.2 billion by 2025 for more than 750,000 front-line workers.

by Sheena Allen
How to Set Financial Boundaries with Family and Friends

Financial boundaries are important to establish to ensure you maintain a healthy and happy relationship between you, your loved ones, and your money.

by Nailah Herbert
Ten Clever Ideas to Start Making Passive Income

Passive income can positively impact your life because you do not have to trade most of your time to earn money. Those reasons include having more financial stability, relying less on a paycheck, reducing financial anxiety, and reaching your money goals.

by CapWay
Cost-Effective Tips to Stay Active Without a Gym Membership

Health is wealth! With saving money in mind, there are several cost-effective options that will allow you to work out without spending a dime on a gym membership. Below are three ways you can move your body and work up a sweat for free.

by CapWay

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