Results for "exercise"20 results found.
Five Tips to Take Care of Your Health on a Budget

Many people believe you have to spend a lot of money to give yourself a little TLC (Tender Loving Care). However, there are many frugal things that you can leverage to pamper yourself on a budget.

by nisiar smith
Budget for Self Care

Self-care provides individuals with many health benefits, including releasing stress and anxiety. Although the typical self-care thought is a spa day, there are many ways to take care of your mind and body without breaking the bank.

by Viviana Vazquez
Why ‘Health is Wealth’ Mantra Should Be a Lifestyle Change

Of course, it is easier said than done but living a healthier lifestyle comes with many financial benefits. You have heard it before, 'health is wealth' and it truly is. Having good health is one of the greatest assets you can attain.

by Sha'Kreshia Terrell
Four Types of Budgets to Level Up Your Finances

There are four common budgeting styles: the line budget, the 50/30/20 budget, the zero-based budget, and the envelope (cash) budget. Choosing a budget that best fits your lifestyle and financial situation is important. A budget can help you save, track spending, and build wealth.

by Shaun Morgan
Trading Stock Options | Investing for Beginners

There are numerous ways to invest your money to grow your wealth, such as through the stock market, index fund, or real estate investing. Trading stock options is more advanced than buying and holding or day trading stocks.

by Matin Varshochi
Used Car Prices are at an All-Time High

Typically, new and used vehicles decrease in value each year. However, the average price of used cars has increased by 4.9% over the past year. As a result, many used car owners have become intrigued to sell their used cars for profit.

by Sheena Allen
Exercising is the Ultimate Money Hack

Exercising is a great way to stay in shape, build discipline, and remain consistent. Your positive exercise regimen can have a direct correlation to a positive financial life.

by Nailah Herbert
How the Book "Atomic Habits" Changed My Perspective on Finances

The New York Times Bestselling book, Atomic Habits by James Clear, changed my perspective on the importance of building good habits. I figured it would be best to implement it into one of the most important aspects of my life — my finances

by Derrick Herbert
Cost-Effective Tips to Stay Active Without a Gym Membership

Health is wealth! With saving money in mind, there are several cost-effective options that will allow you to work out without spending a dime on a gym membership. Below are three ways you can move your body and work up a sweat for free.

by CapWay
Riding the COVID-19 Financial Rollercoaster: 4 Critical Safety Rules

These are four quick thoughts about navigating the financial implications of COVID-19.

by Kimberley Wren
Think You Don’t Have the Funds to Invest? Try This Exercise.

Think you don’t have the funds to invest? Try this three-step exercise and see how things change.

by Andre Marvray II

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